Serves 2
Syns 3 on any plan
Fry Light
200g Mushrooms Whole
2 Eggs Beaten
2 Slices bread form 400g Loaf
2 tbsp Cajun Seasoning
To Make the Bread crumbs, blizt in a food processor to fine bread crumbs. Mix in the Cajun Spice.
Dip the Mushrooms in the beaten egg and drop into the bread crumbs to coat evenly.
Place on a tray sprayed with fry light and place into a moderate oven until crisp and golden.
Why not serve with the Syn Free Mayo for a dip
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